DinnerSeafood Foil-Roasted Salmon Rundown Served With CrackersJune 19, 2018 1 Mins read This is the real authentic Jamaican foil roasted Salmon rundown recipe served with Crackers. Ingredients 1 4oz. Rainforest Seafoods salmon fillet 2…
CaribbeanSeafood Shrimp & Yam RundownJune 19, 2018 1 Mins read The key ingredient of Shrimp & Yam Rundown is coconut milk that has been thoroughly cooked and thickened or, “run down” to…
Dinner Mackerel Run Down RecipeMarch 12, 2018 1 Mins read An old time Jamaican favourite made easy with the LASCO Jack Mackerel in Brine. Also known in some parts of the island…
Vegetarian Vegetable Run DownMarch 1, 2018 1 Mins read Group Senior Executive Chef, Glenroy Walker of the Sandals Resorts “To-Die-For” Vegetable Rundown Ingredients: 3 tablespoons butter 1 small onion (chopped) 3…