Made from cassava, bammy also called yuca or manioc is a name you’ll have to get familiar with in Jamaica. To make bammy you’ll first need to grate some cassava root, dip it into coconut milk, and fry until golden brown. It is usually served as a side dish, at any time of day, but is popularly served alongside callaloo. Some people eat bammy for breakfast with syrup, but it works just as well along with your main dish.

Ingredients
2 lbs cassava
1 tsp salt