Rastafarian heritage is marked by a celebration of African ancestry and behaviour based on teachings of the Bible and a belief in a natural relationship between man and the environment.

Most Rastafarians have a distinct manner of dress (Rasta colours, dreadlocks, loose-fitting clothes, African print) and speech. They emphasize the use of natural, ital foods and many are vegetarians. Most do not drink alcohol or pork is considered unclean.

Rastas embrace a simple, easy-going, natural lifestyle. Check out this Rastafarian Veggie Chunks recipe today.