Ingredients

1/2 cup of coconut milk
1/2 lb fish
1 onion
1 large carrot
3 okras
1 tomato
1 tbsp of curry powder
1 tbsp of butter
3 cloves of garlic
1/2 cup of water
Stalk of scallion
Sprig of thyme
Pinch of salt
Pinch of black pepper

Method
Rub fish with black pepper and salt.

Chop onion, thyme, carrot and escallion.

Add butter to saucepan until butter melts, then add chopped seasonings and sautée for two minutes.

Add curry powder and let cook until colour changes slightly, then add water, coconut milk and cook for two minutes.

Then add fish and cook for 7-10 minutes.